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For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs.
When she became a Christian, she was given the desire to create a Christian alternative to yoga.
Now churches across America host her PraiseMoves program, which helps peopleincrease flexibility and balancelose weight and gain endurancenurture a rich, meaningful prayer lifeease depression and stress and inspire joydevelop a deep knowledge of ScriptureThis DVD provides two workouts-60 and 20 minutes-that are easy, effective, and intended for all fitness levels. Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.
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