This third entry in the successfulEssential Handbookseries squeezes a wealth of fascinating information about herbs into a pocket-sized package.
Over 100 life-enriching herbs are catalogued, with comprehensive reference information for each, including its Latin name, traditional uses, optimal growing conditions, and benefits to the body and mind.
More than just a practical manual, it also describes key ways to incorporate any herb into daily life, whether dried in a therapeutic sachet, soaked to form a skin-soothing compress, or infused to make an uplifting tisane."
- Format: Paperback
- Pages: 288 pages, col. Illustrations
- Publisher: Watkins Media
- Publication Date: 17/01/2012
- Category: Traditional medicine & herbal remedies
- ISBN: 9781907486821