Mindfulness for Adult ADHD : A Clinician's Guide Paperback / softback
by Lidia Zylowska, John T. Mitchell
Paperback / softback
- Information
Description
Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD).
This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population.
The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion.
With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning.
Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and “Adaptation for Individual Therapy†boxes.
Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:207 pages
- Publisher:Guilford Publications
- Publication Date:11/01/2021
- Category:
- ISBN:9781462545001
Other Formats
- Hardback from £39.07
- PDF from £101.70
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:207 pages
- Publisher:Guilford Publications
- Publication Date:11/01/2021
- Category:
- ISBN:9781462545001