The Gut Stuff : An empowering guide to your gut and its microbes Hardback
- Other Formats
With a foreword by Tim SpectorAlana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat.
We now know how important the gut is to our health and wellbeing, including its impact on our immune system and on diseases such as cancer, Alzheimer's, Parkinson's and even mental health, but The Gut Stuff arms the reader with practical knowledge and tangible tips both lifestyle and dietary
In StockFree UK DeliveryUsually dispatched within 48 hours
- Pages:176 pages, Infographics and illustrations throughout
- Publisher:Pavilion Books
- Publication Date:28/01/2021