Ironman's Ultimate Guide to Bodybuilding Nutrition, Paperback Book

Ironman's Ultimate Guide to Bodybuilding Nutrition Paperback

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Description

This guide includes the real scoop on protein, diet secrets for getting ripped, and roles that various supplements play in building muscle mass. 300 photos.

Information

  • Format: Paperback
  • Pages: 256 pages
  • Publisher: Contemporary Books Inc
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9780809228126

£12.99

£10.43

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