Beat Panic: Bullet Guides Everything You Need to Get Started Paperback / softback
by Martha Langley
Paperback / softback
- Information
Description
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic.
Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:128 pages
- Publisher:John Murray Press
- Publication Date:27/04/2012
- Category:
- ISBN:9781444157680
Other Formats
- EPUB from £2.99
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:128 pages
- Publisher:John Murray Press
- Publication Date:27/04/2012
- Category:
- ISBN:9781444157680