
The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind Paperback / softback
by Mary Mcguire-Wien, Jill Stern
Paperback / softback
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Description
A Cleanse for Both Body and SoulGain clarity of purpose and peace of mind while losing weight and detoxifying your body Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty.
The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness.
Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.LET JUICE FASTING CHANGE YOUR LIFEThere are plenty of fad diets that help you quickly drop a few pounds--only to gain them back as soon as you start eating normally.
But the Seven-Day Total Cleanse not only jump-starts weight loss but also fosters a mind-body connection, offering benefits far beyond the physical changes you experience when you stop eating.
The Seven-Day Total Cleanse:Helps you achieve lasting weight loss and rid your body of unhealthy, energy-depleting toxins Includes delicious juice and raw food recipesOffers daily beauty indulgences to pamper yourself--while you cleanse or at any time!
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Out of Stockmore expected soon
- Format:Paperback / softback
- Pages:272 pages
- Publisher:McGraw-Hill Education - Europe
- Publication Date:16/12/2009
- Category:
- ISBN:9780071623742
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