Mastering Muay Thai, DVD  DVD

Mastering Muay Thai DVD

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Description

Paul Metayo presents this step-by-step guide to the essentials of Muay Thai boxing.

Topics covered include warm ups and stretching, pad drills, offensive and defensive techniques, conditioning, sparring and how to work the heavy bag.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 0189098300190
  • Catalogue number: SVD120
  • Studio: Quantum Leap
  • Release date:
  • Genre: Sports
  • Colour: Colour

£21.82

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