Be Kind : A Year of Kindness, One Week at a Time, Hardback Book

Be Kind : A Year of Kindness, One Week at a Time Hardback

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Description

Produced in partnership with the nonprofit organization kindness.org, Be Kind emboldens you to try an act of kindness every week for a year, benefiting others and yourself while deepening connections in your community big and small. Each of the 52 weeks of kindness includes a dose of inspiration (a story about when a small act of kindness, an authentic personal gratitude letter that had a big impact, a Q&A, or a quote from a notable thinker); a fascinating statistic or fact about kindness that has been researched by Kindlab, the research arm of kindness.org (e.g., Kindness improves the well-being of both the giver and the receiver.); and a suggestion for an act of kindness to do in one of the following areas:Kindness toward those around you (service workers, colleagues, neighbors)Kindness to selfKindness with kidsKindness as a groupKindness to the environmentCyber-kindnessFully illustrated, engaging, and inspiring, Be Kind will have you changing not only yourself and your communities, but also the world, one week at a time.

Information

  • Format: Hardback
  • Pages: 240 pages, color illustrations
  • Publisher: Rock Point
  • Publication Date:
  • Category: Psychology: emotions
  • ISBN: 9781631066849

£14.99

£11.24

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