The GL Diet For Dummies Paperback / softback
by Nigel (The British Dietetic Association) Denby, Sue (University of Bristol, UK) Baic
Paperback / softback
- Information
Description
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you.
No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without.
The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:256 pages
- Publisher:John Wiley & Sons Inc
- Publication Date:07/04/2006
- Category:
- ISBN:9780470027530
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:256 pages
- Publisher:John Wiley & Sons Inc
- Publication Date:07/04/2006
- Category:
- ISBN:9780470027530