Bowls of Goodness: Grains + Greens : Nutritious + Climate Smart Recipes for Meat-free Meals, Hardback Book

Bowls of Goodness: Grains + Greens : Nutritious + Climate Smart Recipes for Meat-free Meals Hardback

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Description

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory.

Grains and greens have never been more delicious and nutritious.

Information

  • Format: Hardback
  • Pages: 192 pages
  • Publisher: Octopus Publishing Group
  • Publication Date:
  • Category: Quick & easy cooking
  • ISBN: 9780857838582

£18.99

£14.65

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