Pilates for Beginners, DVD  DVD

Pilates for Beginners DVD



Filmed on location on the beach in Antigua, this exercise programme is designed for people trying out Pilates for the first time.

Maggie Rhoades presents over 12 different routines designed to help you build strength, increase flexibility, improve your health and vitality and transform the way you look and feel.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 0633023720053
  • Catalogue number: BWM72005DV
  • Studio: Bodywisdom Media
  • Release date:
  • Genre: General
  • Colour: Colour


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