Calming Art Therapy : Doodle and Colour Your Stress Away, Hardback Book

Calming Art Therapy : Doodle and Colour Your Stress Away Hardback

Illustrated by Richard Merritt

Part of the Creative Colouring for Grown-ups series

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Description

Readers can colour themselves calm with this beautiful and therapeutic colouring book.

Focusing on completing detailed patterns and adding colour creatively has a relaxing, stress-busting effect and the soothing colour palettes will enhance the artist's mood.

There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies.

Readers are free to doodle, draw, colour and shade to their hearts' content.

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