The Gi Diet Clinic : Rick Gallop's 13 Week Plan for Permanent Weight Loss Paperback
by Rick Gallop
Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website.
Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants.
The plan includes:- 13-week Gi Diet weight-loss programme- Delicious recipes and meal plans- Plenty of tips, hints and motivational techniques to keep you on track- Inspirational real-life stories from the e-clinic participants
- Format: Paperback
- Pages: 208 pages, charts
- Publisher: Ebury Publishing
- Publication Date: 01/01/2008
- Category: Diets & dieting
- ISBN: 9780753513224