The Healer Within Paperback / softback
by Roger Jahnke
Paperback / softback
- Information
Description
Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing.
The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle.
You can practice them almost anywhere--in the car, in line at the bank, at your desk, while walking, even in bed.
Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality, and longevity.
Self-care has never been so easy!
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:288 pages
- Publisher:HarperCollins Publishers Inc
- Publication Date:15/12/1998
- Category:
- ISBN:9780062514776
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:288 pages
- Publisher:HarperCollins Publishers Inc
- Publication Date:15/12/1998
- Category:
- ISBN:9780062514776