Taking Charge of Adult ADHD : Proven Strategies to Succeed at Work, at Home, and in Relationships, Paperback / softback Book

Taking Charge of Adult ADHD : Proven Strategies to Succeed at Work, at Home, and in Relationships Paperback / softback

Paperback / softback

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*Bestselling ADHD guide, updated: 20% new material includes new or expanded discussions of mindfulness, "time blindness," emotional self-control, and more. *Barkley's Taking Charge of ADHD is the bible for parents and a perennial bestseller. *Provides practical, research-based strategies to help people thrive. *Targeted help for critical areas where adults with this disorder struggle--work, finances, and relationships, among others. *A soup-to-nuts resource expressly designed to be user-friendly for readers with ADHD.

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£14.77

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