The Sunshine Diet : Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes, Paperback Book

The Sunshine Diet : Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes Paperback

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Description

Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health.

Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone).

Her diet is simple - homemade, whole food, packed with flavour and colour.

Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee.

This is healthy eating made simple, effortless and sustainable.

It includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating.

All recipes have been nutritionally approved.

Information

  • Format: Paperback
  • Pages: 224 pages
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: TV / celebrity chef cookbooks
  • ISBN: 9780091951146

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