There are times when we all need to take refuge from the demands of everyday life.
Retreating from the world for a few precious hours gives us time to soothe and re-energize our over-tired bodies and over-stimulated minds with some much-needed pampering.
This book provides all the encouragement you need. Prepare your sanctuary with warm towels, soft lighting and gentle music, and lose yourself in a reverie with your preferred products: rich and creamy herbal soaps, scented bath and body oils, natural hair rinses, and nourishing creams and lotions.
In this book the author reveals the therapeutic powers of top-to-toe body care, deep relaxation and quiet contemplation.
The suggestions will help you to create a sense of well-being that will remain with you as you emerge to face the world, rested, refreshed and fully restored.
- Format: Hardback
- Pages: 64 pages, Over 70 photographs
- Publisher: Anness Publishing
- Publication Date: 01/08/2015
- Category: Complementary therapies, healing & health
- ISBN: 9780754831426