Trauma is Really Strange Paperback / softback
by Steve Haines
Illustrated by Sophie Standing
Part of the ...is Really Strange series
Paperback / softback
- Information
Description
What is trauma? How does it change the way our brains work? And how can we overcome it?When something traumatic happens to us, we dissociate and our bodies shut down their normal processes.
This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body.
With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:32 pages, Illustrated throughout
- Publisher:Jessica Kingsley Publishers
- Publication Date:21/12/2015
- Category:
- ISBN:9781848192935
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:32 pages, Illustrated throughout
- Publisher:Jessica Kingsley Publishers
- Publication Date:21/12/2015
- Category:
- ISBN:9781848192935
