Climbing Out of Depression, EPUB eBook

Climbing Out of Depression EPUB

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Being depressed often leaves you feeling paralysed into inaction.

Climbing back out of the pit of gloom seems almost impossible.

You need help, and that is what this book offers - practical, humane and spiritual help.

Sue Atkinson has suffered years of depression herself.

She does not write as an expert on depression or as a depression counsellor, but as someone who knows the feelings from close personal experience.

As a result, her book contains a varied menu of hints, quotations and illustrations, not page after page of unbroken text.

This is a book to dip into as fits your mood and need, making a dependable guide to the climb.

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