Women Who Think Too Much : How to break free of overthinking and reclaim your life EPUB
by Susan Nolen-Hoeksema
EPUB
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'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today
Are you an overthinker?
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.
In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
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- Format:EPUB
- Publisher:Little, Brown Book Group
- Publication Date:04/08/2016
- Category:
- ISBN:9780349414751
Other Formats
- Paperback / softback from £10.96
- eAudiobook MP3 from £8.24
Information
-
Download Now
- Format:EPUB
- Publisher:Little, Brown Book Group
- Publication Date:04/08/2016
- Category:
- ISBN:9780349414751