The Body in Motion: Fitness, Skill and Training, DVD DVD

The Body in Motion: Fitness, Skill and Training DVD



An introduction to the practical tests we can use to measure the health-related and skills-related components of fitness.

The programme also shows how to apply the FITT principle to a training programme, and what happens to the cardio-respiratory system when we exercise.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 9781907948855
  • Catalogue number: VEA1024D
  • Studio: Classroom Video Ltd
  • Release date:
  • Genre: Childrens
  • Colour: Colour


Free delivery within the UK
Standard Delivery
Within the UK