Stress-related Illness Paperback / softback
by Tim Cantopher
Paperback / softback
- Information
Description
Surveys of stress-related illness suggest that more than 250,000 people in the UK are experiencing stress at a level that is making them ill.
Stress can indeed lead to extensive psychological and physical suffering but one thing is clear: we do have choices. "Stress will always be with us, and we will continue to suffer - unless we choose to change" says Dr Cantopher. "The good news is that this is possible - stress-related illness is avoidable, and if you change, you will attain happiness" Topics covered include: Causes of stress; Manifestations of stress - physical illness; Psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; Acute treatments; Longer term management; How to avoid stress and its ill effects; Lifestyle issues; We have a choice!
This book offers not just facts, but a message of hope.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:128 pages, illustrations
- Publisher:John Murray Press
- Publication Date:01/06/2007
- Category:
- ISBN:9780859699716
Other Formats
- Paperback / softback from £9.01
- EPUB from £4.99
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:128 pages, illustrations
- Publisher:John Murray Press
- Publication Date:01/06/2007
- Category:
- ISBN:9780859699716