Complete Guide to Sports Massage, The, Paperback Book

Complete Guide to Sports Massage, The Paperback

Share

Description

The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook.

Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury.

Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.

Information

  • Format: Paperback
  • Pages: 224 pages
  • Publisher: Bloomsbury Publishing PLC
  • Publication Date:
  • Category: Sports injuries & medicine
  • ISBN: 9781472912329

£20.00

£16.34

Free delivery within the UK
Free
Standard Delivery
Within the UK

Also by Tim Paine

£17.99

£17.09

Available for
immediate download

£17.99

£17.09

Available for
immediate download