Emotional Logic : Harnessing your emotions into inner strength, Paperback / softback Book

Emotional Logic : Harnessing your emotions into inner strength Paperback / softback

Paperback / softback

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Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion).

They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values.

Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.

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