50 Things You Can Do To Manage Arthritis, Paperback Book

50 Things You Can Do To Manage Arthritis Paperback

Part of the 50 Things series

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Description

Over nine million people suffer from arthritis in the UK.

Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. * Choose beneficial foods and supplements * Find out which types of exercise can best bring relief * Discover practical tips to make everyday living easier

Information

  • Format: Paperback
  • Pages: 192 pages
  • Publisher: Summersdale Publishers
  • Publication Date:
  • Category: Coping with illness
  • ISBN: 9781849530545

£6.99

£5.80

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