What to Expect When You're Expecting - The Workout, DVD  DVD

What to Expect When You're Expecting - The Workout DVD

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Description

Workout for expectant mothers based on Heidi Murkoff's best-selling pregnancy guide.

With the aim of incorporating fitness into the full term of your pregnancy, the programme features six ten-minute routines, which include cardio, strengthening and stretching exercises, designed to be adaptable to your changing fitness levels.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5060223768120
  • Catalogue number: LGD94953
  • Studio: Lionsgate UK
  • Release date:
  • Genre: General
  • Colour: Colour

£7.97

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