What to Expect When You're Expecting - The Workout, DVD DVD

What to Expect When You're Expecting - The Workout DVD

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Workout for expectant mothers based on Heidi Murkoff's best-selling pregnancy guide.

With the aim of incorporating fitness into the full term of your pregnancy, the programme features six ten-minute routines, which include cardio, strengthening and stretching exercises, designed to be adaptable to your changing fitness levels.

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£8.61

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