X-tend Barre - Ballet Workout, DVD  DVD

X-tend Barre - Ballet Workout DVD



Instructor Andrea Rogers leads you through this three-part workout combining both dance moves and Pilates.

An upper body section is aimed at defining both arms, shoulders and back, while dance movements are used in the barre section to strengthen hips and thighs.

Finally, tummy muscles are targeted and honed in the core programme.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5036193060816
  • Catalogue number: AC6081
  • Studio: Acacia UK
  • Release date:
  • Genre: General
  • Colour: Colour


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