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Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience - Book

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The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic - Book

The CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Matthew McKay

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£22.00

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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Book

Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Jeffrey, MD Brantley

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Thirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time - Book

Thirty-Minute Therapy for Anxiety : Everything You Need to Know in the Least Amount of Time

Matthew McKay

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£11.99

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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times - Book

Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times

Rick Hanson

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£13.99

£11.42

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