Two Meals a Day Cookbook : Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings
Brad Kearns
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Substance Use in Older Adults
Art, MD Walaszek
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Working with Anger Creatively : 70 Art Therapy-Inspired Activities to Safely Soothe, Harness, and Redirect Anger for Meaningful Change
Erica Curtis
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4 Weeks to Better Sleep : How to get a better night's sleep
Dr Michael Mosley
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How to Raise a Healthy Gamer : Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
Dr Alok Kanojia
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The Four Ways to Wellbeing : Better Sleep. Less Stress. More Energy. Mood Boost.
Nicola Elliott
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Sleepless : Discovering the Power of the Night Self
Annabel Abbs
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Mapping the Darkness : The Visionary Scientists Who Unlocked the Mysteries of Sleep
Kenneth Miller
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Eating Disorders Don’t Discriminate : Stories of Illness, Hope and Recovery from Diverse Voices
Dr Chukwuemeka Nwuba
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The Busy Brain Cure : The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
Dr Romie Mushtaq
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Motivational Interviewing, Fourth Edition : Helping People Change and Grow
William R. (University of New Mexico (Emeritus), United States Miller
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Padlocks : Living with Sid & Nancy
Den Browne
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How to Quit Alcohol in 50 Days : Stop Drinking and Find Freedom
Simon Chapple
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On This Bright Day : A Year of Reflections for Lasting Food Freedom
Susan Peirce Thompson Ph.D.
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Watch Your Language : Why Conversations Go Wrong and How to Fix Them
Rob Kendall
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A Therapeutic Library : 100 essential books that teach fulfilment, calm and well-being
The School of Life
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The Gift of the Night : A Six-Step Program for Better Sleep
Philip Carr-Gomm
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Truth and Repair : How Trauma Survivors Envision Justice
Judith Herman
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A Hundred to One : 100 convictions. 1 Million Euro. The devastating true story of a compulsive gambler
Pat Sheedy
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This is Not a Self-Help Book
Mark Mehigan
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A Stuttering Revolution : Don’t fix your stutter, fix your life
Paul Gaskin
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Stepping on the Cracks : Learning to Live Again after Abuse, Addiction and Loss
Dominique Dowdney
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Eating Disorders: The Basics
Elizabeth McNaught
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Sleep Hacks
Keith Barry
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