The Essential Guide to Yoga DVD
Directed by David Morgan
DVD
- Information
Description
A guide to a range of different yoga sequences and styles.
Sections include: 'Dawn Breathing', 'For the Beginner', 'Sun Salutation', 'Hatha Yoga' and 'Power Yoga'.
Also includes a 12 page booklet with in-depth details on the history of Yoga, the philosophy, the Sutras and Chakras, concentration and meditation, and the benefits associated with Yoga.
Information
-
Out of StockMore expected soonContact us for further information
- Format:DVD
- Region:2
- Certification:(Ex)
- EAN:5016641115152
- Catalogue number:IMC515D
- Studio:IMC Vision
- Release date:10/03/2008
- Genre:General
- Colour:Colour
Information
-
Out of StockMore expected soonContact us for further information
- Format:DVD
- Region:2
- Certification:(Ex)
- EAN:5016641115152
- Catalogue number:IMC515D
- Studio:IMC Vision
- Release date:10/03/2008
- Genre:General
- Colour:Colour