Languishing : How to Feel Alive Again in a World That Wears Us Down
Corey Keyes
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Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Naidoo Uma Naidoo
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Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World
Mark Williams
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How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain
Dr Jessamy Hibberd
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Paranoia : A Journey Into Extreme Mistrust and Anxiety
Daniel Freeman
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Psychology-Based Activities for Supporting Anxious Language Learners : Creating Calm and Confident Foreign Language Speakers
Curry Neil Curry
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Overcoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris Williams
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Overcoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris Williams
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The OCD Recovery Journal : Creative Activities to Keep Yourself Well
Cara Lisette
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How to Support Your Anxious Child : A Practical Guide for Parents and Carers
Poppy O'Neill
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Grow Your Confidence : A Child's Guide to Finding Courage
Poppy O'Neill
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Shrink Your Worries : A Child's Guide to Overcoming Anxiety
Poppy O'Neill
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How to Cope When Everything's Gone to Sh*t : A Supportive Guide to Overcoming Life's Many Challenges
Sam Cooper
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The Confidence Fix : Empowering Exercises to Build Your Self-Esteem
Debbi Marco
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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
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