Mind, Body & Spirit

Discover our collection of mind, body and spirit eBooks and eAudiobooks to find out new ways to look after your physical and mental health.
Simple Exercises to Stimulate the Vagus Nerve
Lars Lienhard
Control your stress response through vagus nerve stimulation

*; Presents more than 100 effective...

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Is This Normal?
Jolene Brighten

"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author...

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Understanding Modern Spirituality
Inna Segal

Understanding Modern Spirituality explores many themes of life, death, soul and spirit and examines...

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What is Meditation?
J. Krishnamurti

Meditation is freeing the mind from the known

In this inspiring collection of quotations, world...

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Ramadan Reflections
Aliyah Umm Raiyaan


'A beautiful unique day-by-day companion throughout the Holy...

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