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Mind, Body & Spirit

Discover our collection of mind, body and spirit eBooks and eAudiobooks to find out new ways to look after your physical and mental health.

Simple Exercises to Stimulate the Vagus Nerve

Lars Lienhard

Control your stress response through vagus nerve stimulation

*; Presents more than 100 effective...

Is This Normal?

Jolene Brighten

"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author...

Understanding Modern Spirituality

Inna Segal

Understanding Modern Spirituality explores many themes of life, death, soul and spirit and examines...

What is Meditation?

J. Krishnamurti

Meditation is freeing the mind from the known

In this inspiring collection of quotations, world...

Ramadan Reflections

Aliyah Umm Raiyaan

***** THE SUNDAY TIMES BESTSELLER *****

'A beautiful unique day-by-day companion throughout the Holy...

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Simple Exercises to Stimulate the Vagus Nerve : An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions

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Enchantment

Katherine May

£9.99

£7.99

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The Definitive Guide to Acupuncture Points : Theory and Practice

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Dragonfall : A MAGICAL SUNDAY TIMES BESTSELLER!

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Dungeons & Dragons: Honor Among Thieves: The Road to Neverwinter

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Wellmania

Brigid Delaney

£12.68

£8.88

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The Creative Act

Rick Rubin

£20.00

£15.00

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The Good Life : Lessons from the World's Longest Study on Happiness

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Registered Address: Speedy Hen Ltd, Unit 1 Falcon Park, Neasden Lane, London, NW10 1RZ. Company Registration Number: 6862611 - VAT Registration Number GB970516124

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Mind, Body & Spirit

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