Health and Lifestyle

From self-help to healthy eating, learn how to look after your body with our collection of health and lifestyle ebooks.
It's Not You
Ramani Durvasula

Brought to you by Penguin.

REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.


Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck...



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The Anxious Generation
Jonathan Haidt

THE SUNDAY TIMES BESTSELLER

Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . . He points the way forward to a brighter, stronger future for us all Susan Cain

'Compelling,...



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It's Not You
Ramani Durvasula

INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER“A compassionate road map and survival guide for people in narcissistic relationships...” —Jay ShettyFrom clinical psychologist and expert in...

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Change Your Diet, Change Your Mind
Dr Georgia Ede

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr...

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Secure Love
Julie Menanno

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone'Incredibly wise . . . No romantic partnership should be...

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