Nutrition: Protein and Fats : The most important information you need to improve your health, EPUB eBook

Nutrition: Protein and Fats : The most important information you need to improve your health EPUB

Part of the The Everything(R) Healthy Living Series series

EPUB

Download Now
  • Information

Description

In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Protein is one of the most important elements of a healthy diet. It can aid digestion, regulate blood sugars and hunger, and improve energy levels. Here you'll find expert advice in selecting and preparing the best protein-packed food, how to incorporate protein into your daily diet, and the many benefits of this powerful nutrient.

Information

£2.99

Download Now
Add to Basket
Sign in to add to wishlist

Information