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Description
Meditation is a tool individuals can use to deepen their understanding of their body, mind, and spirits.
This expert-reviewed book in Rosen's Teen Mental Health series answers questions about how meditation is practiced in its different styles and methods, affects on self-awareness, and health benefits.
Information
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Download Now
- Format:PDF
- Pages:48 pages
- Publisher:The Rosen Publishing Group, Inc
- Publication Date:30/08/2008
- ISBN:9781435848474
Information
-
Download Now
- Format:PDF
- Pages:48 pages
- Publisher:The Rosen Publishing Group, Inc
- Publication Date:30/08/2008
- ISBN:9781435848474