Emotional Fitness, Paperback / softback Book

Emotional Fitness Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks
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Dr Bob Johnson - one of the country's leading psychiatrists in the treatment of severe personality disorders - believes that orthodox psychiatry has utterly failed.

In this highly controversial book, he outlines his belief that adult emotional problems invariably can be traced back to childhood traumas; the irrational emotions many people are prey to are "stuck", leaving them incapable of solving the problems that confront them in an adult way.

Bob Johnson shows - through the experience of his own patients - how this "frozen terror" can be treated and cured, by helping us to grow up emotionally - and retrieve the innately sociable and lovable self that has been smothered by faulty earlier training and experiences.

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Available to Order - This title is available to order, with delivery expected within 2 weeks
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