Acupressure and Reflexology For Dummies, Paperback

Acupressure and Reflexology For Dummies Paperback

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Description

Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain?

This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else.

You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. * Understand basic healing principles* Relieve your specific aches and pains* Boost your immune system* Address age-related ailments* Find professional help

Information

  • Format: Paperback
  • Pages: 360 pages, illustrations
  • Publisher: John Wiley and Sons Ltd
  • Publication Date:
  • Category: Complementary medicine
  • ISBN: 9780470139424

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£16.79

£10.91

Available for
immediate download