Glute Lab : The Art and Science of Strength and Physique Training Hardback
by Bret Contreras, Glen Cordoza
Hardback
- Information
Description
In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual.
Whether you're a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:608 pages, 1 Illustrations, unspecified
- Publisher:Victory Belt Publishing
- Publication Date:17/09/2019
- Category:
- ISBN:9781628603460
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:608 pages, 1 Illustrations, unspecified
- Publisher:Victory Belt Publishing
- Publication Date:17/09/2019
- Category:
- ISBN:9781628603460