Charlie Brooks: Before and After Workout, DVD

Charlie Brooks: Before and After Workout DVD

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Description

Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide.

Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5050582843057
  • Catalogue number: 8284305
  • Studio: Universal Pictures
  • Release date:
  • Genre: General
  • Colour: Colour

£6.46

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