Overcoming Anxiety, Stress and Panic: A Five Areas Approach PDF
by Christopher Williams
Part of the Overcoming series
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Description
Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions.
For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future.CBT workbo
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- Format:PDF
- Pages:432 pages
- Publisher:Taylor & Francis Ltd
- Publication Date:29/06/2012
- Category:
- ISBN:9781444163155
Other Formats
- Paperback / softback from £29.78
Information
-
Download Now
- Format:PDF
- Pages:432 pages
- Publisher:Taylor & Francis Ltd
- Publication Date:29/06/2012
- Category:
- ISBN:9781444163155