The modern answer to the traditional herbal - how to grow, gather, cook and blend your own herbs and remedies.
Published in association with "Neal's Yard, Cook, Brew & Blend Your Own Herbs" taps into the healing power of plants, showing how easy it is to grow and use a wide range of safe, effective medicinal herbs at home.
Discover how to treat everyday ailments with home-made tinctures and syrups and how to use food as medicine with delicious, seasonal herb-based soups, juices and salads that will calm and heal.
Includes an A-Z directory of over 100 herbs with tips on how to source them - whether by growing your own, foraging in the wild or buying from a herbalist.
Step-by-steps techniques and illustrations demonstrate how to grow, care for and use herbs, whether you want to make a smoothie to boost immunity or a herbal balm to soothe aching muscles.
- Format: Hardback
- Pages: 352 pages, col. Illustrations
- Publisher: Dorling Kindersley Ltd
- Publication Date: 01/04/2011
- Category: Traditional medicine & herbal remedies
- ISBN: 9781405361767