Yoga and Ayurveda : Self-healing and Self-realization, Paperback

Yoga and Ayurveda : Self-healing and Self-realization Paperback



Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation


  • Format: Paperback
  • Pages: 355 pages
  • Publisher: Motilal Banarsidass,
  • Publication Date:
  • Category: Complementary medicine
  • ISBN: 9788120818798


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