Hurry Up and Meditate Paperback / softback
by David Michie
Paperback / softback
- Information
Description
In this bestselling book David Michie explains the nuts and bolts of meditation.
As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life.
Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:168 pages
- Publisher:Allen & Unwin
- Publication Date:01/08/2010
- Category:
- ISBN:9781742374062
Other Formats
- Paperback / softback from £11.65
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:168 pages
- Publisher:Allen & Unwin
- Publication Date:01/08/2010
- Category:
- ISBN:9781742374062