Pilates Method : An Integrative Approach to Teaching PDF
by Debbie Lawrence
Part of the Fitness Professionals series
- Information
Description
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.
Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.
This book will cover these foundation subjects, which include:
- anatomy
- the key principles of Pilates
- assessment
- structuring a session
- teaching a session.
Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
Information
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Download Now
- Format:PDF
- Pages:208 pages, Black and white photography and line drawings
- Publisher:Bloomsbury Publishing PLC
- Publication Date:05/09/2014
- Category:
- ISBN:9781408109564
Other Formats
- EPUB from £28.35
Information
-
Download Now
- Format:PDF
- Pages:208 pages, Black and white photography and line drawings
- Publisher:Bloomsbury Publishing PLC
- Publication Date:05/09/2014
- Category:
- ISBN:9781408109564
