Movement Variability in Soccer Training : Enrich Your Training Sessions to Enhance and Develop Player Creativity Paperback / softback
by Diogo Coutinho, Sara Santos, Jaime Sampaio
Paperback / softback
- Information
Description
Movement variability in soccer training is the new approach to enhance practice that develops players' movement adaptabilities and creative play on the field.
Movement Variability in Soccer Training bridges the gap between theory and practice.
In the first section of the book, the reader will understand the background theory and scientific evidence supporting movement variability.
This section covers the short- and mid-term effects of adopting movement variability training as it relates to players' technical, tactical, and creative development.
In the following section, the reader will be given 100 training drills--practical examples for implementing variability during training based on that session's goals, such as individual, group, or team development.
In the final section, the reader will learn how to incorporate periodization training during each training micro cycle.
By addressing all aspects of performance, this book is an essential reference for every soccer trainer, coach, or player.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:328 pages
- Publisher:Meyer & Meyer Sport (UK) Ltd
- Publication Date:11/04/2024
- Category:
- ISBN:9781782552543
Other Formats
- EPUB from £17.99
- PDF from £17.99
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:328 pages
- Publisher:Meyer & Meyer Sport (UK) Ltd
- Publication Date:11/04/2024
- Category:
- ISBN:9781782552543