The Blood Sugar Solution 10-Day Detox Diet Cookbook : Lose Up to 10lb in 10 Days and Stay Healthy for Life, Paperback

The Blood Sugar Solution 10-Day Detox Diet Cookbook : Lose Up to 10lb in 10 Days and Stay Healthy for Life Paperback

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Description

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease.

Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.

Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Information

  • Format: Paperback
  • Pages: 352 pages
  • Publisher: Hodder & Stoughton General Division
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9781473650343

£16.99

£12.58

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