Be Calm and Color : Channel Your Anxiety into a Soothing, Creative Activity - Over 100 Coloring Pages for Meditation and Peace Paperback / softback

Unwind and find peace as you color your choice from over 120 intricate and detailed designs and patterns. Soothe your anxiety in a creative way and harness the calming benefits of coloring with Be Calm and Color.

Coloring provides many of the same benefits as mindfulness and meditation.

It allows you to be present and focus on one task. Whether you’re trying to feel calmer, reduce stress, or just need a moment to yourself, this coloring book is for you. The coloring patterns include:   Calming mandalas  Beautiful flora Geometric patterns Color your way to relaxation. Also available: Be Stress Free and Color; Be Grateful and Color Experience waves of calm as you color your way through the books of the Creative Coloring series.

These coloring books include something for everyone, regardless of age or artistic experience, from adorable kitties and cute kawaii characters to hilarious memes and calming mandalas.

Let go of your stress and find peace in all the beautiful patterns or adorable characters.

Whether you are looking for an easy, relaxing past time or to get those creative juices flowing, this series has it covered.

Creative Coloring books are the perfect gift for friends or loved ones (including yourself!).