Open Water Swimming : A Complete Guide for Swimmers and Triathletes, Paperback

Open Water Swimming : A Complete Guide for Swimmers and Triathletes Paperback

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Description

Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals.

It covers all aspects of the sport: its history and health benefits; a through introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer.

The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; and entraces, exits and transitions.

Information

  • Format: Paperback
  • Pages: 96 pages, 75 colour photographs
  • Publisher: The Crowood Press Ltd
  • Publication Date:
  • Category: Swimming & diving
  • ISBN: 9781847976093

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