Fitness Over 40, DVD

Fitness Over 40 DVD

Share

Description

Fitness trainer David Paolo offers a number of tips on how to stay fit and healthy through middle age.

The programme offers advice on illness and injury prevention, physical exercise, nutrition and methods of relaxation to help maintain a healthily balanced body.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5032711071869
  • Catalogue number: QLDVD7186
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour

£11.25

Free delivery within the UK
Free
Standard Delivery
Within the UK